Hi, I’m Nicole Levesque - Owner, CPT, & FRCms.

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For over 13 years, I’ve had the absolute privilege of helping people reconnect with their bodies, build strength they didn’t know was possible, and accomplish milestones or return to activities they never thought they could. Whether you're just starting out your fitness journey, returning from injury, or looking to take things to the next level - I'm here to help.

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I’m a nationally certified personal trainer and an FRCms (Functional Range Conditioning Mobility Specialist), which means my approach is rooted in science, not guesswork. I use a structured, methodical system to assess and train each client based on their unique body, goals, and needs. I care deeply about every single person I work with. You’re never just a name on a schedule. I take the time to truly get to know you - your goals, your story, your wins, your challenges - and I fully invest myself in helping you succeed. Nothing we do here is random. Every piece of your program & coaching experience is purposeful, intentional, and designed to support your long-term health and performance.

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I take a direct, no BS approach to coaching. 

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